Avoid A Hangover - Practical Advice
Nobody likes getting a hangover, but as we all know, it does happen now and again.
Here are Three Rules and Two Tips to help you avoid a hangover:
Rule No 1. Eat a meal before you start your night out.
Rule No 2. Drink water during your night out
Rule No 3. Know your limit & stick to it.
The first tip comes from the old Scottish saying, "Never mix the Grape and the Grain". This basically means don't drink wine and whisky on the same night, as you will very probably get very drunk and have a terrible hangover in the morning.
The second tip is also very simple and easy to follow. At the end of the night drink a large glass of water with an Asprin in it. Asprin seems to ease the effects of a hangover. (Please check that you can take Asprin !!!)
Check out the video below as it gives much more information on how to avoid a hangover and why the three rules work.
Here are Three Rules and Two Tips to help you avoid a hangover:
Rule No 1. Eat a meal before you start your night out.
Rule No 2. Drink water during your night out
Rule No 3. Know your limit & stick to it.
The first tip comes from the old Scottish saying, "Never mix the Grape and the Grain". This basically means don't drink wine and whisky on the same night, as you will very probably get very drunk and have a terrible hangover in the morning.
The second tip is also very simple and easy to follow. At the end of the night drink a large glass of water with an Asprin in it. Asprin seems to ease the effects of a hangover. (Please check that you can take Asprin !!!)
Check out the video below as it gives much more information on how to avoid a hangover and why the three rules work.
If you have any comments or questions then please contact me via the Contact Page.
